Recorded webinar · about 2 hours · workbook included
Is this you? You can run a complex matter to the day, and your own professional plans keep slipping to next year.
What is going on
Legal work runs on other people’s urgency. Client deadlines, court dates and the next crisis fill every planning gap, and the brain’s attention system will always give a loud, immediate demand priority over a quiet, long-term one. Ordinary goal-setting assumes stable time and clear priorities. Legal practice offers neither, which is why the usual methods fail and why the failure feels personal when it is structural.
This session treats goal setting as a thinking process rather than a motivational exercise. It looks at how the brain holds a goal over months, what makes it drop the goal under load, and which habits and beliefs quietly work against you. You leave with a one-page plan built to survive a legal diary.
What you will be able to do afterwards
- Say clearly where your practice is going over the next three years, and why.
- Set goals your brain can hold onto when the week gets loud.
- Spot the habit or belief that keeps derailing a plan, and replace it.
- Keep the plan alive with a five-minute weekly check.
What is in the session
Why conventional goal-setting fails in legal practice. How motivation, attention and follow-through work in the brain. Getting your direction clear before you define a single goal. Designing goals that hold under pressure. The habits and beliefs that undermine progress. Building your one-page plan.
What you get
The full two-hour recording, the PMRI Goal Setting Workbook (eight chapters of structured exercises), the one-page planning framework and the weekly check. Recorded 30 January 2026.
Who it is for
Attorneys and advocates at any stage of practice. Candidate attorneys and pupils deciding on direction. In-house counsel thinking about the next step. Partners and team leaders supporting the development of their people.
R450 per person
One recorded session with workbook. Access is immediate after payment and does not expire. Buying for two or more people? Set the number of people above, and every additional seat is 10% off. Each participant gets their own login, recording and workbook, and one invoice goes to the firm.
Who teaches it. Maryke Swarts, Neuro-Coach · Behavioural Specialist · Co-Founder, delivers the session. Sonja Cilliers, Advocate of the High Court of South Africa with 27 years in practice, co-develops the PMRI programmes so that every example fits legal work.



