Course Introduction – Legal Professional Resilience
Training Modules
- Module 1: Causes of Pressure
- Module 2: Cognitive Overload
- Module 3: Ego Depletion
- Module 4: Mental Fatigue
- Module 5: What is Stress
- Module 6: The Neuroscience
- Module 7: Why we don't 'cope'
- Module 8: Taking back Control
- Module 9: Work-Life Barrier
- Module 10: Nutrition
- Module 11: Lifestyle Strategies
- Wrapping Up